I know a few places that are experiencing some restrictions, so here is a minimal equipment workout you can do from the comfort of your own home. 😉 All you'll need is a single kettlebell (bonus if you have different sizes) or you could even use a dumbbell too!
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:40 Of work + :20 rest x5 rounds👇🏻
➖ KB RDL's
➖ KB Goblet step-ups
➖ KB Sumo squats
➖ KB Goblet courtesy lunges
➖ KB Russian + squat swing
➖ KB Front rack reverse lunges
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Be sure to save this workout for later! You can check out all the movements on my YouTube channel- https://www.youtube.com/channel/UCXvEBUrrsEbRYZ5Ox86ikrw
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